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Related: Editorials & Other Articles, Issue Forums, Alliance Forums, Region ForumsScrolling through Instagram Reels has same effect on brain as alcohol
https://www.indiatoday.in/health/story/binge-watching-insta-reels-are-rewiring-your-brain-like-alcohol-addiction-2774286-2025-08-21Scrolling through Instagram Reels, TikTok videos, or YouTube shorts may feel like a harmless way to kill your time, but neuroscientists warn that the effects on the brain could be more alarming and concerning than we think.
Several studies suggest that short-form videos trigger reward pathways in ways similar to addictive substances like alcohol, while neurologists in India caution about long-term rewiring of motivation, focus, and even memory.
According to a peer-reviewed study published in NeuroImage, led by Professor Qiang Wang from Tianjin Normal University, heavy short-video users show increased activity in the brains reward pathways, the very circuits that light up during addictions like alcohol or gambling.
Short-form video addiction is a global public health threat, with users in China spending 151 minutes daily on average, and 95.5 per cent of internet users are engaged. This high-intensity instant reward consumption not only impairs attention, sleep and mental health but also increases depression risk, said Prof. Wang. Other research has shown how short-form videos can negatively impact attention spans, cognitive skills, and even short-term memory.
Several studies suggest that short-form videos trigger reward pathways in ways similar to addictive substances like alcohol, while neurologists in India caution about long-term rewiring of motivation, focus, and even memory.
According to a peer-reviewed study published in NeuroImage, led by Professor Qiang Wang from Tianjin Normal University, heavy short-video users show increased activity in the brains reward pathways, the very circuits that light up during addictions like alcohol or gambling.
Short-form video addiction is a global public health threat, with users in China spending 151 minutes daily on average, and 95.5 per cent of internet users are engaged. This high-intensity instant reward consumption not only impairs attention, sleep and mental health but also increases depression risk, said Prof. Wang. Other research has shown how short-form videos can negatively impact attention spans, cognitive skills, and even short-term memory.
Linked study:
Neuroanatomical and functional substrates of the short video addiction and its association with brain transcriptomic and cellular architecture
PDF is open acess there.
Mere alcohol doesn't thrill me at all, but I get my kicks out of you --- tube.
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Scrolling through Instagram Reels has same effect on brain as alcohol (Original Post)
usonian
6 hrs ago
OP
I believe it. I looked at one instragram, then 30 minutes later, still looking
BlueWaveNeverEnd
6 hrs ago
#1
Well, I just have to say thank goodness nothing like that ever happens to me on DU
AZJonnie
6 hrs ago
#4
Note: not an accident. Purposely designed to have those behavioral effects. nt
RockRaven
6 hrs ago
#5
BlueWaveNeverEnd
(12,658 posts)1. I believe it. I looked at one instragram, then 30 minutes later, still looking
Same happens with TikTok
Reddit too.. reading content. But once I start, can't stop
Beartracks
(14,312 posts)3. RIght? Same. I check out one video...
... and it's like a can of Pringles. VERY hard to stop consuming.
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Beartracks
(14,312 posts)2. TL;DR. Is there a video of these findings?
Especially if the narration shotguns onto the screen with each word, that'd be cool thx bye.
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AZJonnie
(2,695 posts)4. Well, I just have to say thank goodness nothing like that ever happens to me on DU
RockRaven
(18,623 posts)5. Note: not an accident. Purposely designed to have those behavioral effects. nt
lamp_shade
(15,342 posts)6. Guilty
tavernier
(14,216 posts)7. I love Reels, especially the dogs, cats, any animals...
The donkey running around his coral with his squeaky toy makes me laugh, and I can sit for ten minutes watching a furry husky getting a bath and a haircut. It cleanses my pallet from an hour of politics and makes me relaxed. I cant see why that is harmful. But I guess I should stop if it can be a potential cause of depression or sleep disruption. Now where did I put my whiskey bottle?