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erronis

(25,119 posts)
Mon Jul 6, 2026, 10:57 AM Yesterday

Nature-based mental health care is worth the investment, researchers say

https://medicalxpress.com/news/2026-07-nature-based-mental-health-worth.html
Griffith University



A new study underlines the annual AU$7 trillion (US$5 trillion) value of nature in mental health benefits and is calling for urgent government action to expand access to nature as a frontline response to the worsening global mental health crisis.

The commentary, published in Communications Health, highlights that while nature has been proven beneficial for mental health, clinical health care does not provide it, and lifestyle medicine is not available to all.

"People need nature to counteract burnout," said co-author Professor Paula Brough, director of the Center for Work, Organization and Wellbeing at Australia's Griffith University.

The study also highlighted the strong economic case for investment, citing protected areas, national parks and greenspaces that already contributed an estimated AU$7 trillion (US$5 trillion) annually through mental health benefits, with further gains expected through reduced health care costs and improved productivity.

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Nature-based mental health care is worth the investment, researchers say (Original Post) erronis Yesterday OP
Meanwhile T$ump is trying justaprogressive Yesterday #1
I can say that from personal experience, FalloutShelter Yesterday #2
It works for me. hunter Yesterday #3
Yup works for me I started birding a year ago mucifer Yesterday #4

FalloutShelter

(14,773 posts)
2. I can say that from personal experience,
Mon Jul 6, 2026, 11:10 AM
Yesterday

I have been in the practice of walking 3 1/2 to 4 miles four times a week, and had I not done this... I would be losing my mind.
Nothing helps me shake it off more than my daily walk.

I am very fortunate to live near a nature preserve, and it is a 4-mile round-trip door-to-door. Not everyone is that lucky. I understand, but if you can get to a nearby park, DO IT. Even if you just sit on the bench and breathe deeply.

Good. luck.



hunter

(40,986 posts)
3. It works for me.
Mon Jul 6, 2026, 11:29 AM
Yesterday

When I was at my worst I spent a lot of time in the desert talking to the flora, fauna, and rocks.

That was for complex problems.

When I was overwhelmed with anger the Pacific Ocean could take whatever I threw at it.

I like to watch birds too. It doesn't matter what kind.

mucifer

(25,768 posts)
4. Yup works for me I started birding a year ago
Mon Jul 6, 2026, 01:15 PM
Yesterday

I do it in Chicago everyday. (Yeah who’d a thought there be so many interesting birds in Chicago?).

I feel sooo much better

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