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kozar

(3,151 posts)
Sat Jun 21, 2025, 07:08 AM Saturday

What ground protien, do you use,

In stews,chilis,soups?
I use ground turkey, for a couple reasons,
I make the sauce that covers the protein, that's the flavor, that's what you taste in chili, soups, etc.you are tasting , your sauce..
turkey, at 3.99 a pound, has same,texture as beef, at 8 bucks a pound.
My sauce tastes the same,
My turkey burgers, taste the same, because, the seasoning didn't change, the cheese, didn't change, texture is same
I'm posting this to our younger members , who cook for themselves,,
Keep cooking . Save some money.

Koz

23 replies = new reply since forum marked as read
Highlight: NoneDon't highlight anything 5 newestHighlight 5 most recent replies
What ground protien, do you use, (Original Post) kozar Saturday OP
I lean (no pun intended) towards sweet Italian sausage. no_hypocrisy Saturday #1
Lol, thare is no such thing, kozar Saturday #2
I like to spice my ground meat as if were sweet Italian sausage. flor-de-jasmim Saturday #3
Actually kozar Saturday #7
I also use turkey. bamagal62 Saturday #4
Tofu. peacebuzzard Saturday #5
Ty peace , uhm.tofu kozar Saturday #8
Great idea...here's another... MiHale Saturday #6
MiHale, kozar Saturday #9
This is a great idea radical noodle Saturday #21
Aldi 96% lean hamburger SheltieLover Saturday #10
tbe leanest ground beef I've found is 93/7. Native Saturday #12
Aldi has 96% lean SheltieLover Saturday #14
is it organic by chance? Native Saturday #15
I don't believe so. SheltieLover Saturday #16
our Ald's meat shelves sell out super quick. They're always 1/2 bare, Native Saturday #17
Same here, do I grab a few when I can SheltieLover Saturday #18
yeah, the closing of meat packing plants seems to be picking up speed. Native Saturday #19
And crops rotting in fields. I'm sure the kremlin is quite pleased. SheltieLover Saturday #20
i don't use ground meat in any of my soups/stews/chili Native Saturday #11
I use Impossible burger. MLAA Saturday #13
beef Kali Saturday #22
I have added frozen soy "crumbles" to browned, lean ground beef Freddie Saturday #23

flor-de-jasmim

(2,217 posts)
3. I like to spice my ground meat as if were sweet Italian sausage.
Sat Jun 21, 2025, 07:31 AM
Saturday

I use either ground beef or sometimes a mixture of beef and pork, turkey or chicken. It may be psychological, but chicken and turkey just don't feel as filling as beef.

kozar

(3,151 posts)
7. Actually
Sat Jun 21, 2025, 07:54 AM
Saturday

Beef has 23 grams of protein, turkey, 21 grams, per serving.
To reply to your post "filling* is in your brain, not your body. Your body , functions, if your eyes open.from that point on, brain controls. What is filling, how do you prepare the protein.
I sense , you are craving carbs, not protein

peacebuzzard

(5,591 posts)
5. Tofu.
Sat Jun 21, 2025, 07:34 AM
Saturday

organic and firm.
I use the tofu press to remove all moisture; cut in cubes and soak in a curry sauce.
This afternoon I will bake a batch of curried tofu to mix in with stir fry veggies.
Simple, inexpensive and delicious.
I make enough for multiple meals.
Served with udon noodles or other staple.

PS. Ok; it is not ground but cubed.
Tofu can be smashed and made into veggie burgers but I prefer the veggie dish since I am a time efficient cook.

kozar

(3,151 posts)
8. Ty peace , uhm.tofu
Sat Jun 21, 2025, 08:07 AM
Saturday

Protein wise, I had gastric bypass 11 years ago. My post was about Protein. My body , can't eat enough Tofu in a day, to, Keep me alive.
Koz

MiHale

(11,812 posts)
6. Great idea...here's another...
Sat Jun 21, 2025, 07:37 AM
Saturday

Whatever ground protein you use lentils can stretch it out. There are different kinds of lentils red, green, brown…I started adding small amounts to my chili or stews to increase the amount of protein available. Now we are happy with a 50/50 blend. I use mostly the regular brown lentils for stretching out beef type meals…sloppy Joe’s, chili, etc..
As you say, it’s the sauce, the seasoning that make the dish. Great post.

Native

(7,140 posts)
12. tbe leanest ground beef I've found is 93/7.
Sat Jun 21, 2025, 09:17 AM
Saturday

Walmart, Sprouts, and some discount clubs carry the organic 93/7. Which is pretty darn lean when you consider that a skinless chicken breast has 10-20% fat.

SheltieLover

(70,454 posts)
14. Aldi has 96% lean
Sat Jun 21, 2025, 09:38 AM
Saturday

Rather pricey ~$7-$8/lb. But I only use 1 lb in a pot of chili, spaghetti, soup, etc., & that lasts 2-3 days.

I use a lot more veggies than meat in all of the above dishes.

SheltieLover

(70,454 posts)
16. I don't believe so.
Sat Jun 21, 2025, 09:47 AM
Saturday

I'll check package in freezer & let you know.

Most of their dairy, etc. Ststes no hormones or abxs, but not organic.

Native

(7,140 posts)
17. our Ald's meat shelves sell out super quick. They're always 1/2 bare,
Sat Jun 21, 2025, 09:49 AM
Saturday

so I've stopped even looking. 👋

SheltieLover

(70,454 posts)
18. Same here, do I grab a few when I can
Sat Jun 21, 2025, 09:53 AM
Saturday

Will likely get worse now thst ice is destroying bisinesses.

Native

(7,140 posts)
11. i don't use ground meat in any of my soups/stews/chili
Sat Jun 21, 2025, 09:13 AM
Saturday

I use shredded chicken in my chili, and if I add any meat to my marinara sauce it's locally made, sweet, Italian chicken sausage. My soups are generally ground meat free, but I do use organic, uncured ham in my split pea soup and chicken in my chicken vegetable soup. And I love lentil soup - all colors.

Freddie

(9,870 posts)
23. I have added frozen soy "crumbles" to browned, lean ground beef
Sat Jun 21, 2025, 03:49 PM
Saturday

You really can’t tell in tacos, chili, etc.

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