Cooking & Baking
Related: About this forumWhat ground protien, do you use,
In stews,chilis,soups?
I use ground turkey, for a couple reasons,
I make the sauce that covers the protein, that's the flavor, that's what you taste in chili, soups, etc.you are tasting , your sauce..
turkey, at 3.99 a pound, has same,texture as beef, at 8 bucks a pound.
My sauce tastes the same,
My turkey burgers, taste the same, because, the seasoning didn't change, the cheese, didn't change, texture is same
I'm posting this to our younger members , who cook for themselves,,
Keep cooking . Save some money.
Koz

no_hypocrisy
(51,978 posts)kozar
(3,151 posts)As a Lean sausage!
Koz
flor-de-jasmim
(2,217 posts)I use either ground beef or sometimes a mixture of beef and pork, turkey or chicken. It may be psychological, but chicken and turkey just don't feel as filling as beef.
kozar
(3,151 posts)Beef has 23 grams of protein, turkey, 21 grams, per serving.
To reply to your post "filling* is in your brain, not your body. Your body , functions, if your eyes open.from that point on, brain controls. What is filling, how do you prepare the protein.
I sense , you are craving carbs, not protein
bamagal62
(3,967 posts)I stopped eating red meat 4 years ago.
peacebuzzard
(5,591 posts)organic and firm.
I use the tofu press to remove all moisture; cut in cubes and soak in a curry sauce.
This afternoon I will bake a batch of curried tofu to mix in with stir fry veggies.
Simple, inexpensive and delicious.
I make enough for multiple meals.
Served with udon noodles or other staple.
PS. Ok; it is not ground but cubed.
Tofu can be smashed and made into veggie burgers but I prefer the veggie dish since I am a time efficient cook.
kozar
(3,151 posts)Protein wise, I had gastric bypass 11 years ago. My post was about Protein. My body , can't eat enough Tofu in a day, to, Keep me alive.
Koz
MiHale
(11,812 posts)Whatever ground protein you use lentils can stretch it out. There are different kinds of lentils red, green, brown
I started adding small amounts to my chili or stews to increase the amount of protein available. Now we are happy with a 50/50 blend. I use mostly the regular brown lentils for stretching out beef type meals
sloppy Joes, chili, etc..
As you say, its the sauce, the seasoning that make the dish. Great post.
Contact me, vis DU mail please
radical noodle
(10,285 posts)I love lentils anyway, so adding them for more protein is genius.
SheltieLover
(70,454 posts)But I only make such things with beef infrequently.
Native
(7,140 posts)Walmart, Sprouts, and some discount clubs carry the organic 93/7. Which is pretty darn lean when you consider that a skinless chicken breast has 10-20% fat.
SheltieLover
(70,454 posts)Rather pricey ~$7-$8/lb. But I only use 1 lb in a pot of chili, spaghetti, soup, etc., & that lasts 2-3 days.
I use a lot more veggies than meat in all of the above dishes.
Native
(7,140 posts)SheltieLover
(70,454 posts)I'll check package in freezer & let you know.
Most of their dairy, etc. Ststes no hormones or abxs, but not organic.
Native
(7,140 posts)so I've stopped even looking. 👋
SheltieLover
(70,454 posts)Will likely get worse now thst ice is destroying bisinesses.
Native
(7,140 posts)SheltieLover
(70,454 posts)
Native
(7,140 posts)I use shredded chicken in my chili, and if I add any meat to my marinara sauce it's locally made, sweet, Italian chicken sausage. My soups are generally ground meat free, but I do use organic, uncured ham in my split pea soup and chicken in my chicken vegetable soup. And I love lentil soup - all colors.
MLAA
(19,322 posts)Freddie
(9,870 posts)You really cant tell in tacos, chili, etc.