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Laurelin

(779 posts)
9. Take a break
Thu Jan 22, 2026, 01:29 AM
18 hrs ago

Don't give up, but take care of yourself. Maybe check in to the lounge on DU so your friends here won't worry ( after all, we're in the same boat, and we don't need more worry). But you and your wife both sound like you need a break. Touch some grass, watch a funny show or movie, something fun that does not involve the psychopaths ruining our country.

Alternately, try to join a physical protest or action somewhere. Hang out with some like minded people who are DOING something. That's my daughter's coping mechanism. It works for me too but lately I've been too sick so I've resorted to meditation, prayer, yoga.... and I need breaks from the news sometimes.

Seriously, we can't vote if the stress kills us.

Recommendations

3 members have recommended this reply (displayed in chronological order):

Taking antihistamines? mr715 19 hrs ago #1
No, I take a lot of pills for health reasons...but it's been the same medication for years. LuckyCharms 19 hrs ago #4
Luckily I have and old TV w/a built in VCR CountAllVotes 19 hrs ago #2
Are you taking any medications or supplements? Melon 19 hrs ago #3
No antidepressants, no brain drugs, no change in medications. LuckyCharms 19 hrs ago #5
Oh, my dear LuckyCharms, I am so very sorry to hear about your night terrors. CaliforniaPeggy 19 hrs ago #6
That's awful! redwitch 19 hrs ago #7
Don't give up SuzyandPuffpuff 19 hrs ago #8
Take a break Laurelin 18 hrs ago #9
Some suggestions Bread and Circuses 18 hrs ago #10
Have you heard of lucid dreaming? cer7711 18 hrs ago #11
100%... ultralite001 16 hrs ago #17
Please accept my sympathies. Collimator 18 hrs ago #12
I have a sort of double whammy crimycarny 18 hrs ago #13
So sorry that is tough,,,, peacebuzzard 17 hrs ago #16
... sheshe2 18 hrs ago #14
So sorry.... peacebuzzard 17 hrs ago #15
/Are you taking any new meds or dosage changes mahina 16 hrs ago #18
IMO, Most of those gifs you posted yesterday are the stuff of nightmares Donkees 15 hrs ago #19
Do whatever you need to stay well malaise 14 hrs ago #20
Overload, you're both on overload Tesha 11 hrs ago #21
I'm so sorry. You're not alone though. I've been waking up with a pounding heart Alice B. 11 hrs ago #22
I've been having some weirdly vivid dreams lately. Tommy Carcetti 11 hrs ago #23
I have never remembered my dreams Nittersing 11 hrs ago #24
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