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Mental Health Support

CaliforniaPeggy

(157,370 posts)

3. You have found a terrific way to help yourself and the dog too, my dear BWdem4life!

Reply to BWdem4life (Original post)

Mon Jul 6, 2026, 11:58 PM

Monday

When you find something or someone to care for, that bolsters you and your self-esteem! All good things, I'd say.

Walking uses your muscles and this is great as well.

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Found something that helps with my depression [View all] BWdem4life Monday OP

What a great idea! choie Monday #1

Keep moving and try some Creatine, works for me. Co tv multigraincracker Monday #2

Co tv? BWdem4life Tuesday #5

You have found a terrific way to help yourself and the dog too, my dear BWdem4life! CaliforniaPeggy Monday #3

It's working for me as well.. mountain grammy Tuesday #4