Two weeks into the new year

[noamnety]

11. Oh! That's funny, we flipflopped.

I've been experimenting with intermittent fasting, and for the first time I can fast now without feeling famished. I've been reading up on how strength training on an empty stomach compares to training without the fasting. Fasting days are followed by a huge protein packed dinner here, my overall daily calories are still in the 1500 calorie range I would guess, but they're packed into one evening meal. I'm messing around doing that a few days a week and the other days making sure I get 30 grams of protein within the first hour of waking.