Welcome to DU!
The truly grassroots left-of-center political community where regular people, not algorithms, drive the discussions and set the standards.
Join the community:
Create a free account
Support DU (and get rid of ads!):
Become a Star Member
Latest Breaking News
Editorials & Other Articles
General Discussion
The DU Lounge
All Forums
Issue Forums
Culture Forums
Alliance Forums
Region Forums
Support Forums
Help & Search
I would not worry about your posture while sleeping. You need to be comfortable, and besides, sleeping on your back can bring its own problems.
I think you're doing the right things.
If you have an orthopedic MD, you could consult with him/her to see if there's anything else that can be done. You might get advised to use a physical therapist for a while to get some conditioning.
Try to keep your shoulder blades pulled back; that will really help your posture.
Good luck!
On edit: the running is EXCELLENT!
Edit history
Please sign in to view edit histories.
Recommendations
0 members have recommended this reply (displayed in chronological order):
3 replies
= new reply since forum marked as read
= new reply since forum marked as read