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Science

Skittles

(173,607 posts)

9. heh

Reply to mwooldri (Reply #8)

Wed Jun 24, 2026, 12:03 AM

20 hrs ago

I've long been irritated by advice that always assumes everyone works days and has weekends off.......I usually worked nights and never had weekends or holidays off

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mwooldri

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Highlight:

10 Minute Morning Routine That Rewires Your Brain [View all] littlemissmartypants Yesterday OP

I wake up between 2:00 and 3:00 PM Skittles Yesterday #1

My wake up is 2-3 AM. mwooldri Yesterday #8

heh Skittles 20 hrs ago #9

Interesting. Possibly very helpful. nt eppur_se_muova Yesterday #2

Careful with Huberman flamingdem Yesterday #3

Could you please provide some links or other evidence to support these assertions, flamingdem? littlemissmartypants Yesterday #4

I'm going to go with both here. Yes, interesting. Seemingly potentially for beneficial .. ? stopdiggin Yesterday #5

Your post content is consistent with Polyvagal Theory & somatic healing. SheltieLover Yesterday #7

"Wait at least 60 to 90 minutes after waking before consuming caffeine." JoseBalow Yesterday #6